Studio 6

A really super of group of instructors just finished their Polestar studio training in Hong Kong last weekend. Studio 6 should be called the "extension module".

Feldenkrais

Here is a great video of a Feldenkrais practitioner doing some natural movment. This was posted by Daniel a Polestar Mentor in Taiwan on the Mentor Website. There a lot more of these valuable video clips on Youtube.

http://www.youtube.com/watch?v=igpJeOkgfzw

Polestar Allegro II

Take a look at our Allegro II Course. Superstar educator examiner Samantha poured in blood, sweat, and tears to make this course a success. We had a good group of future Pilates instructors. Despite all the hardwork, everyone was all smiles!