Studio Course in HK

I just returned from the Polestar Pilates Studio 3 course in HK taught by Dawnna Wayburne. I have to say that there is still a lot for me to learn about Pilates. See some pictures below.

Dawnna still in good posture at the end of a long course.

Mirko gets some reciprocal scapular work on the combo chair.

Mirko never poses for pictures, he just smiles all the time.