Group Reformer Classes

We have started lots of group reformer classes over the the few months. The more I teach these classes the more I am impressed with the results. Lots of our clients have made big improvements by coming 3 time a weeks. If you are interested to have a FREE trial class at either our Lujiazui or Vizcaya studio please give us a call @58763307 or register on our website www.synapsestudio.com.cn.

Polestar Principles of Fitness

Synapse Studio is hosting another Pilates certification series with Polestar Pilates next month,November 13th and 14th. The picture to the left one of group discussions on a case study during the course. This is a really great course if you want to understand Pilates and movement.